Te Wāhi
Services
The following services are currently offered through The Zone
- Body composition analysis (BIA / Bio Scan)
- Individual & group fitness assessments
- Nutrition assessments
- Field testing of sports teams
- Training programmes for sport, fitness, health and wellness
- Strength and conditioning programmes
- Physiology lab testing (lactate threshold, and wingate testing)
- Individual & group conditioning sessions
- Athlete and coach seminars
- Health and wellness seminars
- Sport science planning
- Tailored school lessons onsite or at school
- Sports related school holiday programmes
Contact details
Phone: 03 940 8653
Email: the.zone@ara.ac.nz
Location
W222, Whareora, City campus
View The Zone price guide here